General Good Health Tips

Posted by Administrator : Tuesday 22nd January 2013

A garlic a day

Garlic is the mother of all cures.

Eat wholegrain foods

Make sure you have whole-grain bread, rice or pasta at least four times a week.

Take care of your skin

Always wear sun-screen lotion during summers.

Eat plenty of fish

Fish is the recommended diet for a longer healthier life.

Try Tea

Tea is always good. Being a heavy tea-drinker can never have nagative effects.

Stop smoking

Do not smoke your health away.

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